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Beyond Asana - Breath, Mantra, Sound

Thu, May 02

|

Windsor

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Beyond Asana - Breath, Mantra, Sound
Beyond Asana - Breath, Mantra, Sound

Time & Location

May 02, 2024, 7:30 p.m. – 8:30 p.m.

Windsor, 3774 Walker Rd, Windsor, ON N8W 3S8, Canada

Guests

About the event

Please join me for a powerful practice of breath, mantra and sound.

Did you know that sound is an integral part of a traditional yoga practice? Both through our voice and through the frequency and vibration of instruments, we deepen our yoga practice beyond asana (the postures).

We will begin this practice with cleansing and centering breathwork.

This will be followed by a drum guided breathing exercise to awaken your energy.

We will then encourage the power of our voice by chanting seed mantras with the accompaniment of crystal singing bowls.

We end our practice with guided rest.

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