We begin September 3oth, 2026
Welcome to
The Empowered Healer Method!
It's time to Reclaim Your Confidence and Transform Burnout Into Authentic Power.
If you're a woman in a healing profession (energy healer, spiritual practitioner, therapist, coach or are working on becoming one!) and feeling overwhelmed, burnt out and questioning whether you're truly helping anyone, you're not alone. Despite your training and genuine desire to serve others, you find yourself trapped in a cycle of exhaustion, self-doubt and imposter syndrome that's stealing the joy from your calling.
Here's what I've discovered after years of working with healers just like you: Your struggles aren't a sign that you're not cut out for this work. They're symptoms of nervous system dysregulation combined with deep societal programming that taught you to sacrifice yourself for others. Until you address these root causes, you'll continue feeling stuck no matter how many healing sessions you book for yourself.
Introducing The Empowered Healer Method.
What is The Empowered Healer Method?
A comprehensive program designed specifically for women in healing professions who are ready to step into their authentic power as practitioners. This isn't another surface-level course about self-care tips. This is a deep, transformative journey that addresses the nervous system dysregulation and societal programming keeping you stuck.
Through my unique blend of somatic practices, nervous system regulation, and spiritual exploration, you'll learn to process stress effectively, set healthy boundaries, and reconnect with the passion that originally called you to this work. You'll discover that taking care of yourself first isn't selfish - it's essential for serving others from a place of authentic power rather than depletion.
This is a year-long, intimate group coaching program designed to bring you into deep authenticity with yourself as a healer.
I welcome 12 powerful souls ready to do the work with me.
We cover:
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The root of why you're feeling stuck through the subconscious and societal programming
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Nervous system foundation
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Processing and healing through your body: Somatic exploration
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Boundaries
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Your voice and authenticity
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Subtle energy and how it supports you
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Intuition and self-trust
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Embodying your power
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Sustainability
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and so much more
You'll Receive:
Comprehensive Audio and Video Library
130+ lessons, guided meditations, somatic practices and breath work sessions designed specifically for this work. Access these powerful tools whenever you need support, whether that's before a challenging client session or when you're feeling depleted at the end of your day. You get lifetime access to the library. For as long as the content exists, it's yours.
Professional Boundary Setting Toolkit
Step-by-step guide for setting healthy boundaries around time, communication, and money in your healing practice. Learn how to charge your worth without guilt and create sustainable work-life balance.
A Guide to Navigating your Ego and Overcoming Self-Sabotage
Learn tools to know when your Ego is taking over and how to get back to your confident, open self. Notice when you’re falling into self-sabotage habits and understand how to get through it and back to productivity and power.
Private Community Access
Connect with other healing professionals who understand your unique challenges. Share experiences, celebrate wins, and receive support from peers who are on the same journey toward authentic empowerment.
Direct Access Support
Personal guidance through one-on-one sessions and group coaching calls to ensure you're implementing the practices effectively and getting the support you need for lasting transformation.
A Comprehensive Manual
A 99-page manual will help guide you through the course, providing tips, journal prompts, and space to record your experiences.
If you're ready to start serving from a place of authentic power, The Empowered Healer Method will guide you there.
Who is this program for?
This is for you if:
You want a guided method.
For processing your limiting beliefs, somatically moving things through your body, exploring intuition and how your spirituality helps you serve.
You're ready to set your ego aside and be coached.
This program guides you deeply into yourself. The inner work is tough. This program is designed to have a professional coach walking alongside you to ensure you know what direction to go. If you don't like someone telling you what to do, this isn't for you.
You're ready for truth.
Even if it sucks. Even if it asks you to confront yourself in ways you haven't before. You're ready to look at things you've been avoiding so you can finally integrate them and become your authentic self.
You understand that there are no quick fixes.
This is not another 6 week program selling you instant transformation. The transformation you receive from this course is directly linked to your commitment to the work. With you nervous system in mind, we take our time to work through it all, ensuring more potential for lasting change.
This course is not for you if:
You don't want to be coached.
You're looking for a quick fix.
You aren't willing to commit to the work.
You refuse to follow a schedule.
You don't like community and group connection.
This course is not a substitute for therapy.
If you are actively in trauma or struggling with mental health issues, please seek the support of a trauma informed therapist near you.
This course dives deeply into many parts of you that have the potential to trigger wounds. You must feel mentally prepared to face yourself and your experiences. You must feel confident in both your own inner support and resources as well as having external supports in place.
If you're ready to break free from the cycle of burnout and self-doubt that's been holding you back, The Empowered Healer Method is your pathway to authentic confidence and sustainable success in your healing practice.
The question isn't whether you're capable of this transformation - you wouldn't have been called to healing work if you weren't meant to be here. The question is whether you're ready to invest in yourself the same way you invest in your clients' healing journeys.
Your clients need you at your best, not your most depleted. Your authentic, empowered self is your greatest gift to the world. It's time to reclaim it.
As someone who believes in full transparency and never wants to sell you something you don't need, below you will find a full breakdown of the program.
The 2027 Cohort runs from September 30th, 2026 to September 22nd, 2027.
Group Calls take place on Wednesday evenings, 7pm EST.
*While my intention is to hold to this schedule, life happens and sometime the energy change. Please be open to slight shifts and changes over the course of our time together.
Week 1:
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Understanding your Why
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What is a Healer
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Exploring Ego
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Ego Journey Meditation
Group Call September 30th: Working with the Ego
Week 2:
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Self Sabotage
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Imposter Syndrome
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Meditation Journey: Meeting your Imposter Part
Group Call October 7th: The Imposter and the Saboteur
Week 3:
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Meeting your Parts
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Meditation: Meet Perfectionist
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Meditation: Meet People Pleaser
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Meditation: Meet Inner Child
Group Call October 14th: First meetings with your Parts
Week 4:
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Understanding your Nervous System
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Creating Safety
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The Importance of Restoration
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Guided Restoration Practice
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Guided Restoration Practice
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Guided Restoration Practice
Group Call October 21st: Safety and Restoration
Week 5:
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The Importance of Mobilization
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Practice: Orienting
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Practice: Titration
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Practice: Pendulation
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A guided Stress Cycle
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Practice: Self Havening Touch
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Practice: Neurovascular Touch
Group Call October 28th: Exploring Mobilization
Week 6:
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Deeper into your Nervous System
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Breathwork Breakdown
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Breathwork for Activation and Deactivation
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Breathwork for Calm
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Why does it matter?
Group Call November 4th: Breathwork Exploration
Week 7:
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Releasing Resistance
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Releasing Bracing
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Practice Release Bracing
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Revisit Guided Restoration
Group Call November 11th: Bracing
Week 8:
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Your Brain
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Breathwork to Shift your Brain
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Limiting Beliefs and Shadows
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The Shadow
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Meditation: Shadow Journey
Group Call November 18th: The Shadow Exploration
Week 9:
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Intro to Somatics
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Deeper into Self Worth
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Meditation Journey: Self Worth
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Somatic Exploration: Unworthiness
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Practice: Somatic Soother
Group Call November 25th: Self Worth Exploration
Week 10:
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Your People Pleaser Part
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Meditation Journey: People Pleaser
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Somatic Exploration: People Pleaser
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Practice: Somatic Soother
Group Call December 2nd: People Pleaser Exploration
Week 11:
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Your Perfectionist Part
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Meditation Journey to Perfectionist Part
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Somatic Exploration: Perfectionist Part
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Practice: Somatic Soother
Group Call December 9th: Perfectionist Part Exploration
Week 12:
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Your Inner child
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Meditation Journey: Inner child
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Somatic Exploration: Inner Child
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Practice: Somatic Soother
Group Call December 16th: Inner Child Exploration
Week 13:
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Practice: Restoration
No Group Call December 23rd: We break for the holidays
Week 14:
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Practice: Restoration
No Group Call December 30th: We break for the holidays
Week 15:
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Your Imposter Part
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Meditation Journey: Imposter Part
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Somatic Exploration: Imposter Part
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Practice: Somatic Soother
Group Call January 6th: Imposter Part Exploration
Week 16:
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What’s it all for?
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Meditation Journey: General Parts Exploration
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Guided Hypnosis for Self-worth
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Binaural Mantra Meditation
Group Call January 13th: Meditation Practice
Week 17:
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Emotions and the Body
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Somatic Exploration: Frustration
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Practice: Somatic Soother
Group Call January 20th: Exploring Emotions
Week 18:
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Somatic Exploration: Anger
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Practice: Somatic Soother
Group Call January 27th: Exploring Anger
Week 19:
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Somatic Exploration: Sadness
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Practice: Somatic Soother
Group Call February 3rd: Sadness and How it Affects us as Healers
Week 20:
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Somatic Exploration: Fear
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Practice: Somatic Soother
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Practice: General Emotion Exploration
Group Call: February 10th: Exploring Fear as Healers
Week 21:
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Embodying!
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Somatic Exploration: Confidence
Group Call February 17th: Confidence Practice
Week 22:
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Practice: Restoration
No Group Call February 24th: Take a break!
Week 23:
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The Importance of Boundaries
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Boundaries Exploration: Work
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Boundaries Exploration: Payment
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Meditation Journey: Scarcity Part
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Somatic Exploration: Abundance
Group Call March 3rd: Exploring Boundaries
Week 24:
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Emotional Boundaries
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Meditation Journey: Saviour Part
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Somatic Exploration: Saviour Part
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Somatic Boundary Practice
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Boundaries: Know your Role
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Boundaries Will Save your Life
Group Call March 10th: Boundaries Exploration
Week 25:
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Your Authentic Voice
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Practice: Safe to be Seen
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Somatic Exploration: Embodying Soul Self
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Somatic Exploration: Embodying your Voice
Group Call March 17th: Voice Exploration
Week 26:
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Welcome to Subtle Energy
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The Chakra System
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Meditation on the Chakras
Group Call March 24th: Chakra Exploration
Week 27:
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Vibration and Frequency
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Meditation: Your Dream Life
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Somatic Exploration: Your Dream Life
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Kundalini Practice for Awakening
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Breathwork for Cleansing
Group Call March 31st: Exploring the Dream
Week 28:
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Restoration
No Group Call April 7th: Take a break!
Week 29:
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Spirituality vs Religion
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Spritiuality and Authenticy
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Cycles and Sacredness
Group Call April 14th: Creating Sacredness
Week 30:
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Guides and Helpers
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How they Help
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Meditation Journey: Meet your Guide
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Meditation: Awakening your Magic
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Practice: Calling your Energy Home
Group Call April 21st: Guides Exploration
Week 31:
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Intuition and Self Trust
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Anxiety and Intuition
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Kundalini for Cleansing
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Breathwork for cClearing your Channel
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Practice: Anxiety Release for Intuition
Group Call April 28th: Anxiety Exploration
Week 32:
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Intuitive Gifts
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Meditation: Exploring your Gifts
Group Call May 5th: Your Intuitive Gifts
Week 33:
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Soul Self and Higher Self
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Meditation Journey: Meeting your Soul Self
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Meditation Journey: Meeting your Higher Self
Group Call May 12th: Exploring the Soul and Higher Self
Weel 34:
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Restoration
No Group Call May 19th: Take a break!
Week 35:
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Meditation Journey: Meeting ancestors
Group Call May 26th: Exploring Ancestral Support
Week 36:
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Meditation Journey: Meeting your Animal Guide
Group Call June 2nd: Exploring Animal Support
Week 37:
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Meditation Journey: Meeting your Spirit Team
Group Call June 9th: Exploring Spirit Team Support
Week 38:
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Meditation Journey: Meeting your Healer Guide
Group Call June 16th: Exploring your Healer Guide
Week 39:
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Restoration
No Group Call June 23rd: Take a break!
Week 40:
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Time to Embody!
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Somatic Exploration: Your Authentic Self
Group Call June 30th: Exploring your Authentic Self
Week 41:
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Somatic Exploration: Your Confident Self
Group Call July 7th: Exploring your Confident Self
Week 42:
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Somatic Exploration: Your Intuitive Self
Group Call July 14th: Exploring your Intuitive Self
Week 43:
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Somatic Exploration: Your Future Self
Group Call July 21st: Exploring your Future Self
Week 44:
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Somatic Exploration: Your Healer Self
Group Call July 28th: Exploring your Healer Self
Week 45:
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Review/Workbook/Journaling
Group Call August 4th: Open Discussion
Week 46:
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Review/Workbook/Journaling
Group Call August 11th: Open Discussion
Week 47:
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Review/Workbook/Journaling
Group Call August 18th: Open Discussion
Week 48:
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Sustainability
Group Call August 25th: Sustainability Support
Week 49:
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Sustainability
Group Call September 1st: Sustainability Support
Week 50:
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Meditation to Honour Journey
Group Call September 8th: Honouring the Journey
Week 51:
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Restoration
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Review
Group Call September 15th: Open Discussion
Week 52:
Live September 22nd: Graduation Ceremony
This is a small group coaching program.
There are 12 spots available.
You will not be lost in a sea of 50 faces.
You receive 52 weeks of support through the comprehensive library, group calls, 1:1 support sessions and a private Facebook Group.
Your Investment in Your Transformation:
$1997CAD
*Early Bird Pricing ends on until August 26th, 2026.
Are you ready to see if this program is right for you?
Let's talk!
Book your free Consultation Call here: