Sacred Remembering
Women's Retreat
Come home to your most sacred self.
Sacred Remembering
Women's Retreat
September 24th - 27th, 2026
It's time to remember who you truly are.
Without the expectations, without the pain, without the pressure.
You came into this life as a sacred being ready to experience what it means to be a spirit within a human body.
You came into this life with power and magic.
You came into this life and you forgot.
You forgot that you are the universe.
You forgot that you are loved and supported beyond what you can see.
You forgot that you are the purpose and the power.
It's time to remember.
Why the Sacred Remembering Retreat?
You came into this life as a sacred being — a spirit experiencing what it means to live, breathe, and feel in a human body.
And now the remembering is calling you home.
This life is not just about suffering and overcoming. While we find so much wisdom in our suffering, this life is meant for so much more. You are meant for so much more.
Sacred Remembering is a weekend retreat for women who are ready to reconnect with their spirit — the part of them that existed before the world told them who to be.
Through a blend of somatic practices, energy healing, yoga, ritual, sound journeying, and sacred space, we’ll journey together to release the layers that keep you small and reclaim the truth that has always lived within you.
This is not about becoming someone new.
It’s about remembering who you already are.
The Schedule
*Please note that the schedule may have slight fluctuations.
If the energy calls for a change, I will follow that flow as it will create
the best experience for all.
Thursday
5pm: Arrival Begins
6:30pm: Dinner
7:30pm: Intention Setting Ceremony
Yin/Restorative Yoga
Friday
8am: Light Breakfast Available
9:30am: Movement and Meditation
11am: Workshop
12pm: Lunch
1:30pm: Workshop
FREE TIME
6pm: Dinner
7pm: Evening Practice
Saturday
9am: Cacao Ceremony
12pm: Lunch
1:30pm: Workshop
FREE TIME
6pm: Dinner
7pm: Evening Practice
Sunday
9am: Breakfast
10am: Closing Ceremony
11am: Departure Begins
What You’ll Experience
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Daily embodied practices to awaken your intuition and ground you in your body
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Energy and sound healing to open your heart and clear old imprints
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Guided reflection and sacred ritual for renewal and clarity
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Connection circles to be witnessed, supported, and held in sisterhood
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Quiet integration time to rest, reflect, and restore
You’ll leave not only renewed — but remembered.
Rooted in the truth of your being.
Clear in your purpose.
Alive in your power.
This Retreat Is For You If…
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You’ve been feeling disconnected or unsure of who you are beneath the roles you play
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You’re craving time to just be — without expectation or performance
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You want to deepen your relationship with your body, your energy, and your soul
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You long for meaningful connection with other women walking a similar path
Where will you be staying?
We'll be nourished by the powerful lands of Renewal Retreat Center in Belgrave, Ontario. The energy here is beautiful and nourishing, as we're tucked away in our own private space for the duration of our time together. Created in 2003, Renewal Retreat Center has been lovingly tended and offered as a sacred space for people to gather, explore and heal.
In the main lodge, we have our shared living spaces for cozy connection and bodily nourishment, as well as several sleeping options.
There's also the option of staying in one of the tiny cabins for more privacy.
During free time you can tuck yourself away in a hammock and read, sit by the river for contemplation, enjoy the hot tub or paddle or swim in the pond.
Who am I?
If we've never met before, I'm Sarah!
I began my work in the wellness world more than 13 years ago. I'm an E-RYT 500 YTT and YACEP with Yoga Alliance, and I've trained all over the world.
I'm a Pranayama Teacher (breath work), Reiki Master and Teacher, Sound Healing Practitioner, Somatic Stress Release Practitioner, Spiritual Counselor, and more!
I also have a certification in Trauma Informed Care.
I have run several Wellness Retreats over the past 5+ years and it is my greatest joy to create sacred containers for women to come and be held, heal and connect.
Are you feeling unsure about this retreat because we've never met? Maybe we've never worked together before and you're feeling hesitant to invest in something with a stranger. I'd love to fix that! Please feel free to book a consultation call so we can chat and you can see I'm a real person!
What others have said about their Retreat experiences with Sarah...
From the moment I arrived, I felt embraced by the serene surroundings and Sarah's warm energy! Sarah's guidance and expertise created a safe space for deep self-reflection and growth. Her intuitive approach and nurturing spirit allowed each of us to explore and connect with our true essence. I left the retreat feeling empowered, inspired and deeply connected to myself and the incredible women I had the privilege to journey alongside.
- Lisa P.
Blue Mountain Wellness Retreat 2022
Muskoka Wellness Retreat 2024
The Visionary Retreat 2025
I had the experience of a lifetime on a retreat with Sarah. I walked out of this with massive shifts in my mindset and huge growth. I felt a deep sense of safety and connection while surrounded by Sarah's warm energy.
Meghan O.
Nicaragua 2023
I had the privilege of attending a transformative retreat hosted by Sarah and I can honestly say it was the experience of a lifetime. Being away from the distractions of everyday life allowed me to engage fully in the workshops and embrace the themes of the work. I felt supported and encouraged to step outside my comfort zone thanks to Sarah's compassion and support for the individual experience.
- Shawna
Nicaragua 2023