Please join me for a powerful and insightful experience.

This class begins with the healing power of breath. You will experience specific breathing techniques to first cleanse your energy and mind, followed by techniques to open the upper chakras before breathing for relaxation.

Once the breath has opened space within your system, you will experience a guided hypnosis journey accompanied by a crystal singing bowl to assist in shifting your brain waves.

The guided hypnosis will take you deeply into your subconscious mind and perhaps beyond to the super conscious mind, where answers are easily accessed.

Once deep within your mind, you will be asked the question, "What will make you feel fulfilled right now?"

You will then passively receive whatever answer you need to help you feel confident and connected.

Please note: all hypnosis is self-hypnosis. This will feel very similar to a guided meditation.

If you have never experienced hypnosis before, know that you are always in control. To manage your expectations, the more you do hypnosis work the easier it gets. If this is your first experiece with hypnosis it's best to go in with no expectations of how deep you might be able to go.

When: Wednesday, September 6th

Time: 7:30pm-8:30pm

Where: Absolute Chiropractic - 3774 Walker Road

Cost: $30

There are no refunds and no transfers to other events once purchased. If you are unable to attend you are welcome to give your spot to a friend.

Bring a yoga mat, meditation cushion, bolster or pillow, and any other comfort items you'd like. 

*Must be 18 years or older to attend.

There's something new! You'll now find that each workshop/sound bath has 2 free tickets, called Karma Tickets. These tickets are meant to be claimed by those that really want to attend my offerings, but finances just don't allow for self-care right now. I ask please that if you are able to pay for my offerings that you leave these free tickets for those that need them.

Please bring a meditation cushion or something to sit on, a yoga mat, pillows, cushions and any other comfort items.