Integrative Healing Guidance
A 6-Month One-to-One Journey of Deep Support, Embodiment & Transformation
You’re not here to just survive. You’re here to reclaim your power, embody your truth, and thrive.
This 6-month virtual, private guidance is a deeply held container for your healing, growth, and spiritual alignment.
Through personalized guidance and a blend of integrative healing practices—including Somatic Coaching, Energy Healing and Balancing, Guided Journeying, and Spiritual Mentorship — you will be supported in creating lasting transformation from the inside out.
Integrative Healing Guidance is for you if:
-
You’ve tried therapy, self-help books, or spiritual tools and still feel stuck in cycles of pain, burnout, or self-doubt
-
You're seeking grounded, heart-centered guidance from someone who truly sees and supports your whole self
-
You're ready to explore your healing not just through the mind—but through your body, spirit, and energetic field
-
You desire a space where your inner wisdom is honoured and nurtured
-
You long to reconnect with your power, trust your intuition, and feel at home in your body again
The Core Pillars of This Work
Embodiment
Reclaim your body as a wise, safe, and intuitive space
Energy & Spirit
Clear, align, and strengthen your energetic field
Healing & Integration
Release stored trauma and outdated patterns at the root
Empowerment
Step fully into your truth, voice, boundaries, and intuitive power
This Guidance is
Intuitive.
Grounded.
Transformational.
It meets you exactly where you are—and walks with you as you rise into who you’re becoming.
What You'll Receive:
-
12 Private Coaching Sessions (virtual, every 2 weeks, 90 minutes) over 6 months
-
Each session is intuitively guided and tailored to your needs—offering a unique mix of somatic work, energy healing, guided journeying, and intuitive coaching.
-
Each Session is Designed specifically for you and your healing goals to support deep integration
-
On Demand Email Support between session - For when things come up between sessions and you need support, reflection, or grounding.
-
Self-Paced Integration Resources - Includes breathwork, embodiment practices, rituals, and journal prompts to support your ongoing transformation.
-
A Safe and Nonjudgmental Space to explore your healing, unravel patterns, and come home to your body, your heart, and your truth.
-
An easeful transition into continued support after the completion of the 6 months, if you so choose.
What Makes My Approach Different?
I bring over a decade of both professional and personal experience to this work. I approach my work with my clients with a deep understanding of this human experience and how energy and spirituality guide and support our time here on earth.
I honour your experience as a whole human being - biological, psychological, social, energetic and spiritual. I recognize that each person's relationship to themselves and the world around them is layered and unique.
My approach is not about quick fixes. It is about sustainable transformation from the inside out.
Are you ready to thrive?
Let’s begin the journey back to your truth, your energy, and your highest embodiment.
You were never meant to live in survival mode.
You were meant to thrive.
Click to book your Connection Call to see if this is a good fit for you or fill out the Contact Form below.
Fill out the form and let's see if we're a good fit!
Add in the message section that you're interested in the Integrative Healing Guidance and I'll be in touch.
*Be sure to check your junk mail if you don't see a response from me!