This Retreat is Sold Out
Blue Mountain Wellness Retreat
Ontario, Canada
May 16th - 19th 2025
This Retreat Includes:
3 nights at The Retreat House in Blue Mountain
Vegan and gluten-free meals
Daily Movement and Meditation
Sound Healing
Group Reiki Clearing
Cacao Ceremony
Fire Ceremony (weather permitting)
2 Workshops (on energetic and healing topics)
Free time to explore the area
A personalized gift
And so much magic!
During this long weekend you can expect to completely immerse yourself in rejuvenating practices such as yoga, meditation, and sound healing and connect deeply through ceremony.
You will be surrounded by nature, tucked away at the beautiful Retreat House, situated at the top of the Blue Mountain Ski hill and with access to the Bruce Trail. The location is a quick drive into town.
Prepare to shift away from the hibernation of winter and revive your system for the brightness of the coming months.
The Schedule
Friday:
4pm: Arrivals Begin
6:30pm: Welcome Dinner
8pm: Intention Setting Candle Ceremony
Yin Yoga Practice with Group Reiki Clearing
Saturday:
9am: Morning Movement and Meditation - Connection to Self
Kundalini Yoga and Singing Bowl Guided Meditation
11am: Brunch
12:30pm: The Power of YOU
Exploring your Sacral Chakra and the gift of your VOICE!
2pm: Free Time
6pm: Dinner
7:30pm: Yin Yoga Sound Bath - Nurturing your Inner Child
Sunday:
9am: Cacao Ceremony - Connecting to the Heart
Cacao Offering, Breath Work, Somatic Movement Exploration and Guided Meditation
11am: Brunch
12:30pm: Personal Empowerment: Know what you have within you
and be CONFIDENT to use it!
Solar Plexus Chakra exploration and Somatic Embodiment of Confidence
2pm: Free Time
6pm: Dinner
7:30pm: Fire Ceremony - Release and Embrace
Monday:
9am: Breakfast
10am: Closing Circle
11am: Departure
Who am I?
If we've never met before, I'm Sarah!
I began my work in the wellness world more than 12 years ago. I'm an E-RYT 500 YTT and YACEP with Yoga Alliance, and I've trained all over the world.
I'm a Pranayama Teacher (breath work), Reiki Master and Teacher, Sound Healing Practitioner, Somatic Stress Release Practitioner, Spiritual Counselor, and more!
I also have a certification in Trauma Informed Care.
I have run several Wellness Retreats over the past 4+ years and it is my greatest joy to create sacred containers for women to come and be held, heal and connect.
Are you feeling unsure about this retreat because we've never met? Maybe we've never worked together before and you're feeling hesitant to invest in something with a stranger. I'd love to fix that! Please feel free to book a consultation call so we can chat and you can see I'm a real person!
What Past Attendees Have Said:
At the core of Sarah's leadership lies an innate ability to connect, to truly understand the needs of each member, and to offer solace with a compassionate embrace. Her warmth is palpable. In her presence, vulnerability is not just tolerated but celebrated, fostering an environment where authenticity thrives and bonds deepen.
In every interaction Sarah exudes a rare combination of humility and confidence, a testament to her genuine passion for nurturing the collective spirit of our circle.
Rachel
Blue Mountain Retreat Spring 2023
I attended Sarah's Blue Mountain Retreat last May. I was nervous to attend on my own, and Sarah made the experience comfortable and welcoming from the minute I drove up.
By the end of the retreat, there were hugs, tears, and deep connections all around, thanks to Sarah's innate way of "seeing" people and facilitating genuine connection and growth. Thank you for being there for me, Sarah, and for facilitating a soul-filled retreat!
Trishia
Blue Mountain Retreat 2023
I was fortunate enough to attend Sarah's Fall Reset in Blue Mountain, Collingwood. From the moment I arrived, I felt embraced by the serene surroundings and Sarah's warm energy.
Sarah's guidance and expertise created a safe space for deep self-reflection and growth. Her intuitive approach and nurturing spirit allowed each of us to connect with our true essence. Through empowering workshops, soulful ceremonies, and rejuvenating activities, I found myself shedding layers, rediscovering my strength, and embracing my femininity.
I left the retreat feeling empowered, inspired and deeply connected to myself and the incredible women I had the privilege to journey alongside.
Thank you Sarah, for guiding us on this transformative path of self-love and empowerment. I can't wait to return and continue this journey of growth and sisterhood!
Lisa
Blue Mountain Retreat Fall 2022